DO YOU STRUGGLE WITH MOTIVATION?

Look, I get it, you're not a fitness person... Even if you go to the gym, you'd definitely not compete in fitness!

The funny thing is, that's exactly what our members said when they started with us...


"I wish I had more motivation to go to the gym!"

"I've never been able to stick to a fitness routine before!"

"Maybe I'm just not a gym person..."

"I never lifted weights before!"


These are ALL lines we heard from the 12x P1 members who are competing next January in HYROX Manchester. 

 What is HYROX?

 A HYROX competition is made up of a 1km run followed by 1 functional workout, repeated 8 times (meaning 8km run in total, plus 8 functional workouts). It requires strength, speed, power and endurance and, in many ways, is a fantastic test of overall fitness. There are a variety of categorisations (see below) which, amongst other things, makes it an event suitable for a range of physical abilities.

 Got the bug

Abby and myself did our first event in April, after watching the Manchester qualifier live and falling in love with the sport.

We often get dismissed with comments like:

"It's easy for you, you work in a gym!" 

"It's your job to be fit!"

... and it's nonsense! We suffer with the same challenges as our members or you. Out motivation is often low to workout, especially if we've been in the gym for 8 hours that day again. 

So finding something that gives our training purpose has been life-changing! This is something we can hopefully pass on to others too. 

😊

The Sign You've Been Waiting For?

Who know, maybe this email is going to be the turning point in your fitness?

Maybe you'll join P1 and the members and take up the challenge with us?

Or maybe you'll join P1 just to be able to train in a gym with expert coaching and members who take their fitness seriously to keep yourself motivated?

But then again, maybe you'll delete this email and in January, you"ll wish you started now!

In the meantime, follow us on social media @p1_mcr

Written by Peter on 31/05/23

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THE BIGGEST TRAINING MYTH

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GAMESDAY No.1 2022