COMPLETE FITNESS SOLUTION
Personal training, team classes, nutrition support and sports therapy all wrapped into one comprehensive package



5 core values of training in P1
We're advocates of small group or semi-private personal training for many reasons, including the accountability it instills, the support and structure it creates. Why pay for one personal trainer, when you can benefit from the combined experience of a whole team?
As you share the price of the session with others, you'll also be able to train more often and get much better results.

Semi-Private Personal Training
Semi-private Personal Training
We're advocates of small group or semi-private personal training for many reasons, including the accountability it instills, the support and structure it creates. Why pay for one personal trainer, when you can benefit from the combined experience of a whole team?
As you share the price of the session with others, you'll also be able to train more often and get much better results.
Strength Training is for Everyone

All our training programmes revolve around strength training, because when was the last time you wished "you were weaker"?

Resistance training has also been proven by science and in practice to aid optimal body composition, joint health and daily functioning. 

Strength Training is for Everyone

All our training programmes revolve around strength training, because when was the last time you wished "you were weaker"?

Resistance training has also been proven by science and in practice to aid optimal body composition, joint health and daily functioning. 

We believe that fitness isn't a destination, it's a journey and we always keep our eyes on the big picture.
This is the reason we help you find your own version of fitness, so you can look and feel great for the rest of your life, rather than doing a 6 week transformation prior to every holiday... 

Long-term Health Over
Short-term gains
Long-term Health Over Short-term gains
We believe that fitness isn't a destination, it's a journey and we always keep our eyes on the big picture.
This is the reason we help you find your own version of fitness, so you can look and feel great for the rest of your life, rather than doing a 6 week transformation prior to every holiday... 

Mobility Training is for Everyone

Many of us learn to live with the small aches and pains we often associate with the ageing process, thinking it's normal.
Mobility training ensure you're able to exercise safely and effectively as well as safeguarding you against niggling discomfort.

Mobility Training is for Everyone

Many of us learn to live with the small aches and pains we often associate with the ageing process, thinking it's normal.
Mobility training ensure you're able to exercise safely and effectively as well as safeguarding you against niggling discomfort.

With a sleek booking app, over 20 appointments a day to choose from and a strong City Centre and online presence, you can easily structure your fitness journey around your life and NOT the other way around.
Unrivaled Flexibility
Unrivalled Flexibility
With a sleek booking app, over 20 appointments a day to choose from and a strong City Centre and online presence, you can easily structure your fitness journey around your life and NOT the other way around.
Most people start with the 30-day Accelerator Programme
No Commitment needed, just enjoy the best parts of what P1 offers for a month!
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Personal training every 30mins at peak times
Fit training around your life, not the other way around
Listen to what our members say about their training experience
"P1 is convenient, affordable Personal Training in the City Centre, where I work. The varied programmes also allow you to have a balance."
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Anna
"Having coaching available upon every visit was a big  draw for me, especially as I got hurt in my previous gym when I was exercising outside of guidance."
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Simon
Over 80 years combined experience
Why train with one PT, when you can have a whole team of coaches?
Contact Us
Kennedy Street
Manchester
M2 4BQ
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