COMPLETE FITNESS SOLUTION

Personal training, team classes, nutrition support and sports therapy all wrapped into one comprehensive package

5 core values of training in P1

We're advocates of small group or semi-private personal training for many reasons, including the accountability it instills, the support and structure it creates. Why pay for one personal trainer, when you can benefit from the combined experience of a whole team?
As you share the price of the session with others, you'll also be able to train more often and get much better results.

Semi-Private Personal Training

Semi-private Personal Training

Strength Training is for Everyone

All our training programmes revolve around strength training, because when was the last time you wished "you were weaker"?

Resistance training has also been proven by science and in practice to aid optimal body composition, joint health and daily functioning.

Strength Training is for Everyone

All our training programmes revolve around strength training, because when was the last time you wished "you were weaker"?

Resistance training has also been proven by science and in practice to aid optimal body composition, joint health and daily functioning.

We believe that fitness isn't a destination, it's a journey and we always keep our eyes on the big picture.
This is the reason we help you find your own version of fitness, so you can look and feel great for the rest of your life, rather than doing a 6 week transformation prior to every holiday...

Long-term Health Over
Short-term gains

Long-term Health Over Short-term gains

Mobility Training is for Everyone

Many of us learn to live with the small aches and pains we often associate with the ageing process, thinking it's normal.
Mobility training ensure you're able to exercise safely and effectively as well as safeguarding you against niggling discomfort.

Mobility Training is for Everyone

With a sleek booking app, over 20 appointments a day to choose from and a strong City Centre and online presence, you can easily structure your fitness journey around your life and NOT the other way around.

Unrivaled Flexibility

Unrivalled Flexibility

Most people start with the 30-day Accelerator Programme

No Commitment needed, just enjoy the best parts of what P1 offers for a month!

Start NOW

Start your
30-day
Programme

No Commitment needed!

Start NOW

Personal training every 30mins at peak times

Fit training around your life, not the other way around

Listen to what our members say about their training experience

"P1 is convenient, affordable Personal Training in the City Centre, where I work. The varied programmes also allow you to have a balance."

Divider Text

Anna

"Having coaching available upon every visit was a big draw for me, especially as I got hurt in my previous gym when I was exercising outside of guidance."

Divider Text

Simon

Over 80 years combined experience

Why train with one PT, when you can have a whole team of coaches?

Meet the Team