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Are You Ready to Say Bye to Those Extra Pounds That Have Appeared Over the Last Few Years?
Our mission is to show busy, stressed Manchester City Centre professionals that a healthier lifestyle doesn’t need to be time consuming and exercise can even be enjoyable. Especially when you are part of a friendly and relaxed community led by knowledgeable coaches.
P1 fitness studio is based in Manchester City centre. We help City Centre individuals with stressful commutes, demanding jobs, hectic personal lives and very little time get in shape.
Sometimes, when the balance of work and personal life is tilted one way, the last thing people feel like doing is going to a busy gym filled to the roof with strangers.
This is where P1 is a perfect fit. We understand that the body and the mind are connected in millions of ways. There can be no peak performance in work without adequate fitness of the body and vice versa. This knowledge and our experiences prompted us to use the P1 Fitness Protocols to look at every client individually as a whole and understand their situation in the context of their everyday life.
Some training packages include open gym access to maximise results, but we generally offer coached programs.
Unlike other gyms, we do not offer gym memberships, but programs designed and delivered by our experienced coaches every time you visit.
While the answer does vary between individuals, we recommend physical exercise 3x times per week as a start. This is the basis all our programs work on.
We believe that every penny you spend on your health and fitness is an investment, not a cost. However, the amount of your investment depends on your goals and the program you require. We offer everyone an initial consultation in order to advise the best approach for you.
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