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Find your balance
P1 is NOT for everyone - and we're not afraid to say it. This isn't the sort of place where you put your headphones on and die of boredom on the treadmill, not talking to anyone. 
We believe the key to a positive health and fitness experience is great coaching and program design, in a fun, inclusive atmosphere, so we tend to listen to cheesy music and tell jokes as teaching tools. 
We don't  care for fancy machines or the latest fads, we use a combination of body weight and free weights and we prize technique and safety over simply getting exhausted; we only deal in what actually works, so you get the results you're after.
If you think you'd benefit from some quality coaching and being part of a team of like-minded people in a pristinely clean Fitness Studio, look no further! 
Most people start with the 30-day Accelerator Programme
No Commitment needed, just enjoy the best parts of what P1 offers for a month!
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No Commitment needed!
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Fitness isn't a destination, it's a journey

It Must Be True, We've Put It On The Wall...

Fitness isn't a destination, it's a journey

It Must Be True, We've Put It On The Wall...
The most important thing you can do for long-lasting results is finding your own version of fitness. A balance of what you enjoy, can stick to and will get you the results you want.
We help you find your own version of fitness with real, long-lasting results.
"Hands down an awesome place to train. The people, the trainers, the facility, but most importantly the vibe are all outstanding. The small group PT sessions keep you motivated. The trainers take time to get to know you to make sure you're moving towards your goals. After an extended break from training, the P1 team made feel right at home and enjoying exercise again!"
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P1 member since 04/2019

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Kennedy Street
M2 4BQ

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