Not your "run-of-the-mill" programme
30-day Accelerator
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Not your "run-of-the-mill" programme
Are you ready to feel fit and strong again?
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30-day Accelerator Programme
Test-drive everything we do and be 100% confident P1 is the right place for you
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Every P1 member starts with the Accelerator Programme.

It's your chance to experience our unique approach to fitness and memberships while benefitting from the attention of one of the best coaching teams in the City.

You'll get to know the people, the place and the way things work, so you can feel rest assured P1 is the perfect fitness home for you.
For us, it's an opportunity to learn about you, your body and your habits, helping us to give you truly personalised advice.


We help you find your own version of fitness!

And hopefully, this programme will build a foundation for greater things to come... 

30-day Accelerator Programme
Test-drive everything we do and be 100% confident P1 is the right place for you
arrow_drop_down_circle
Divider Text

Every P1 member starts with the Accelerator Programme.


It's your chance to experience our unique approach to fitness and memberships while benefitting from the attention of one of the best coaching teams in the City.

You'll get to know the people, the place and the way things work, so you can feel rest assured P1 is the perfect fitness home for you.
For us, it's an opportunity to learn about you, your body and your habits, helping us to give you truly personalised advice.


We help you find your own version of fitness!

And hopefully, this programme will build a foundation for greater things to come... 

What's included in the 30-day Accelerator
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Your own dedicated coach

P1 co-founder, Abby, is going to personally make sure that all your questions are answered during the 30-day programme. She will arrange an initial meet & greet with you to set you up on our booking app and show you around the studio. Guess at nothing!

8xPT sessions

SPPT or Semi-Private Personal Training sessions are the core of everything we do at P1. These coached PT sessions are delivered in groups of 1-4 and last 50 minutes each.

You can also take these sessions online, or even mix and match for unrivalled flexibility. The only difference is whether our coaches train you live, in the studio or live, via computer/tablet.

Unlimited Team Training

These are class based workouts, with participant numbers ranging between 6-15 and session normally lasting 45 minutes.

These workouts tend to revolve around conditioning and cardio work or mobility based programmes, such as pilates, yoga or stretch.

As with the SPPTs, you have option to take these sessions online.

1on1 review

Every P1 member and accelerating member is able to have 1on1 time with our in-house dietician. We recommend meeting/calling once a month to evaluate progress and set goals for the upcoming weeks.

3D Body Scan

We use this unique piece of kit to measure progress, instead of awkward, half-naked photos. You can calculate your body fat percentage, all body measurements, BMI, Basal Metabolic Rate and you receive a full postural assessment. The computer even builds a 3D image of you, alongside a comprehensive report. Swanky! 

Extra Support

Alongside the brilliant atmosphere in our state-of-the-art studio, you can also immerse yourself in the members' only area of the website for home and hotel workouts, recipe books, calorie guides and more...

Ohhh, and have we mentioned the members' only Facebook group?

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What's included in the 30-day Accelerator
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Your own dedicated coach

P1 co-founder, Abby, is going to personally make sure that all your questions are answered during the 30-day programme. She will arrange an initial meet & greet with you to set you up on our booking app and show you around the studio. Guess at nothing!

8xPT sessions

SPPT or Semi-Private Personal Training sessions are the core of everything we do at P1. These coached PT sessions are delivered in groups of 1-4 and last 50 minutes each.

You can also take these sessions online, or even mix and match for unrivalled flexibility. The only difference is whether our coaches train you live, in the studio or live, via computer/tablet.

Unlimited Team Training

These are class based workouts, with participant numbers ranging between 6-15 and session normally lasting 45 minutes.

These workouts tend to revolve around conditioning and cardio work or mobility based programmes, such as pilates, yoga or stretch.

As with the SPPTs, you have option to take these sessions online.

1on1 review

Every P1 member and accelerating member is able to have 1on1 time with our in-house dietician. We recommend meeting/calling once a month to evaluate progress and set goals for the upcoming weeks.

3D Body Scan

We use this unique piece of kit to measure progress, instead of awkward, half-naked photos. You can calculate your body fat percentage, all body measurements, BMI, Basal Metabolic Rate and you receive a full postural assessment. The computer even builds a 3D image of you, alongside a comprehensive report. Swanky! 

Extra Support

Alongside the brilliant atmosphere in our state-of-the-art studio, you can also immerse yourself in the members' only area of the website for home and hotel workouts, recipe books, calorie guides and more...

Ohhh, and have we mentioned the members' only Facebook group?

expand_more
Want to skip the queue? 

Eager to get started straight away? No problem!
Secure your place and get started as soon as tomorrow!

Skip the Queue!

Eager to get started straight away? No problem!
Secure your place and get started as soon as tomorrow!

Over 80 years combined experience
Why train with one PT, when you can have a whole team of coaches?
Over 80 years combined experience
Why train with one PT, when you can have a whole team of coaches?
Want to skip the queue? 

Eager to get started straight away? No problem!
Secure your place and get started as soon as tomorrow!

Skip the Queue!

Eager to get started straight away? No problem!
Secure your place and get started as soon as tomorrow!

THIS IS HOW IT WORKS

Meet & Greet
We begin with a face-to-face or virtual introduction, where we explain how everything works and this is the time we start preparing your own, personal success plan. 
Start Training Straight Away
In-person coaching in our City Centre facility as well as a live, online training training timetable.
Get Guaranteed Results
If you stick to the programme and somehow don't make progress, we'll happily give you a full refund.
Continue Your Fitness Journey

As your Accelerator is coming to an end, your coach will assess your progress, set some targets and discuss the different options available to continue your fitness journey.

Learn more about the Accelerator
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REAL PEOPLE. FITTER. HEALTHIER. HAPPIER.
No celebrity transformations, we work with people like you.
"The Accelerator was very educational and helped me recognise how much was missing from my training routine."
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Darren
"I felt great being able to progress through the Accelerator at my own pace and every session flew by in what seemed like only 5 mins."
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Charlotte
"I learnt more in 4 weeks during the Accelerator than in 6 months going to the gym on my own. The apparatus and the technical terms don't seem so scary anymore.
Best decision I've ever made! 
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Ian
Interested in joining?
If you're ready to start or would like to know more, enter your details below
Interested in joining?
F.A.Q.
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What precautions have you put in place?
We have a comprehensive plan to maintain a safe and healthy gym environment, including regular sanitising and ample of personal space. Have you seen our COVID response?
What is my commitment when I sign up to the Accelerator?
You're just paying for one month, that's it. Think about it as a no-strings tester that'll help you see what you'd be able to achieve in P1 before committing to anything! 
What if I'm really unfit?
Don't worry, you'll be great. We'll meet you where you're at and progress gradually.
What if I need to miss a few days during the Programme?
No problem, just let your dedicated coach know and we'll happily extend your Accelerator for you. 
What happens after the 30 days?
You're free to choose! If you'd like to continue with us (80% of our Accelerators do) we'll help you find the membership that'll work best for you. If you decide that P1 isn't for you, you can simply say goodbye. We'll be sorry to see you go, but we accept we can't be all things to all people.
What if I change my mind?
We'll give you your money back. No hassle, no questions and no hard feelings. It's not happened yet, but we want people to enjoy their P1 experience.
What are the membership costs after the 30-day Accelerator?
P1 memberships start at £119/month and all of our memberships include personal training, team training classes and regular 1on1 support to help you stay on track with your fitness goals. 
Can I come in and check the place out?
Of course you can. All you need to do is get in touch
F.A.Q.
arrow_drop_down_circle
Divider Text
What precautions have you put in place?
We have a comprehensive plan to maintain a safe and healthy gym environment, including regular sanitising and ample of personal space. Have you seen our COVID response?
What is my commitment when I sign up to the Accelerator?
You're just paying for one month, that's it. Think about it as a no-strings tester that'll help you see what you'd be able to achieve in P1 before committing to anything! 
What if I'm really unfit?
Don't worry, you'll be great. We'll meet you where you're at and progress gradually.
What if I need to miss a few days during the Programme?
No problem, just let your dedicated coach know and we'll happily extend your Accelerator for you. 
What happens after the 30 days?
You're free to choose! If you'd like to continue with us (80% of our Accelerators do) we'll help you find the membership that'll work best for you. If you decide that P1 isn't for you, you can simply say goodbye. We'll be sorry to see you go, but we accept we can't be all things to all people.
What if I change my mind?
We'll give you your money back. No hassle, no questions and no hard feelings. It's not happened yet, but we want people to enjoy their P1 experience.
What are the membership costs after the 30-day Accelerator?
P1 memberships start at £119/month and all of our memberships include personal training, team training classes and regular 1on1 support to help you stay on track with your fitness goals. 
Can I come in and check the place out?
Of course you can. All you need to do is get in touch
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